Bright Star Weekly!

It’s hard to believe that we are just about halfway through December and Christmas is only 10 days away!

Now is a great time to take a moment to check in on yourself and how you’re doing this holiday season. As I discussed earlier this month, this time of year can be incredibly difficult. There are a lot of pressures on many of us and it can be easy to get lost in the flow of the season.

During this time of year, I also encourage you to go a little easier on yourself. If you’re like me, we can often be our harshest critic. We often hold ourselves to higher standards, above and beyond what we expect from other and higher than what anyone expects of us.

Give yourself a break. It’s the end of the year, celebrate, have some fun and get some rest!

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